Overweight? It may be THE SYMPTOM

Rather than the problem itself

By Gayle North

You deserve to be healthy, to be happy, and to live in the most attractive expression of yourself that is possible for you!  When you stop to think about it, what would motivate anyone to look or feel less than their best? Yet, how many people do you see each day who look as if they have given up on the idea of even being healthy? 

Most people who come to Positive Change Institute to lose weight know the basics of maintaining good health.  Eat right, have a positive attitude and exercise – right?  So the overweight problem is not usually due to ignorance about health but rather it is about the cycling of motivation as it weaves together with emotional ups and downs, limiting beliefs, hidden fears, old programs with food, etc. 

A Well Kept Secret: Ask most perpetually fit people if it is hard to stay fit. They will often tell you that it is easy for them and that they enjoy doing what it takes to stay fit.  So being fit or overweight or underweight is often a symptom of what is going on at deeper levels of the mental and emotional aspects of yourself. 

Anxiety and stress are major factors. Anxiety causes compulsive behaviors like unhealthy eating, smoking, emotional shopping and even gambling. It also dumbs down thinking processes, interferes with sleep, and "weighs the body down" causing sluggish metabolism.

Stress can cause people to reach out for junk food, sodas, alcohol, etc. in an effort to comfort themselves. Of course the comforting effect is only temporary. Afterward people usually feel even more stressed from the sugar and chemicals in junk foods and from the self criticism associated with falling short of their good intentions.

You do not have to stay stuck in your old robotic thought and behavior patterns.  A well facilitated hypnosis program re-educates the deeper mind so that you develop naturally healthier ways of thinking and acting – you begin to model thin people. Thin people don’t experience deprivation or use food for medicine the way fat people do.     

As you re-educate your deeper mind with self hypnosis (all hypnosis is self hypnosis) you discover a more calm and resourceful way to be yourself so that you can flow with life's challenges. You may have noticed that you naturally eat healthier and are more productive when you feel calm and confident.

The Positive Change Institute weight loss program combines hypnosis, NLP and other empowerment technologies that influence the subconscious mind to enjoy life and let go of stress responses.

This program helps you get rid of mental blocks to success so you can live at your ideal weight and size for the rest of your life. It helps you to develop greater self esteem and a cooperative relationship with your body. When this happens, your appetite begins to reflect your goal to live at your personal potential and be healthy, fit, and attractive.

It may be time for you to create a blueprint for success in your subconscious so that you naturally think thin rather than believing you are naturally fat and must fight it. We help you stop the war against food. It is the most natural thing in the world to eat – in fact, your very life depends on food. People who truly enjoy their food are neither overweight or underweight.  There are no forbidden foods. In reality, deprivation does not work. As the war stops, cravings for unhealthy food go away. You stay focused on what you want and enjoy every step in achieving it.

Gayle North  offers Personal Coaching for Positive Change using recently developed empowerment technologies to clear mental and emotional blocks that keep people stuck in unhealthy habits and prevent them from performing at their highest potential  in school, sports, relationships, work and finance. Call 406-837-1214 to learn how you can STOP SMOKING IN ONE HOUR and for coaching in person or by phone.

changeiseasy@montanasky.net                  www.PositiveChangeInstitute.com